Picking workout clothes is not just about aesthetics. Their main purpose is to allow you to perform by moving freely and comfortably. That being said, combining practicality and style is a must in workout clothes. After all, feeling confident and good about yourself is essential, whether you’re heading to the gym or hitting the streets. Here are a few tips…
Hats are essential accessories that add style to any look while protecting you from the sun’s damaging rays. Check out LIVE!’s hat options to learn more about which one is best for your beachwear or lifestyle look! How to pick the ideal beach hat? The best way to start a hat selection is by looking for the right material that…
Do you ever wonder what you should eat as a post-workout meal or snack? This can be a tricky one for those who are only just starting to exercise. Ideally, healthy post-workout food should have the necessary macronutrients (carbohydrates, fat and protein) to replenish our body’s energy and assist in muscle rebuild & repair. Just as important as the pre-workout…
